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Your next step: Write what you want help with, then ask the programme team to explain what is included and who does each part. Keep unanswered questions visible before you make a decision.
This is a printable enquiry sheet from Yellow at spotyellow.in. It does not recommend a programme, assess medical suitability or enrol you. You keep the completed copy; the page does not store your answers. If you need medical care, use a medical contact route instead of waiting for an enrolment reply.
Start with your own purpose
Describe the support you are looking for in your own words. You might want a clearer explanation of how appointments work or a practical understanding of the time involved. Keep a medical question for the practitioner who can assess it.
What I want help with: ____________________
What I want the team to explain before I decide: ____________________
What I am not looking to change: ____________________
Practical limits I need considered, such as time or location: ____________________
This is your starting point, not a list of outcomes any programme has promised.
Ask what is included and what is separate
Use the team's written information where available. Save the date and version so you know which description you discussed. Do not turn an example from an advertisement into a confirmed inclusion.
| My question | Team's answer | Written information or follow-up needed |
|---|---|---|
| What exactly is included in the programme I am considering? | ||
| Which parts are optional or arranged separately? | ||
| What happens at the first interaction? | ||
| What is outside the programme's scope? | ||
| What happens when the programme ends? |
Programme name and version or option: ____________________
Date and source of the description: ____________________
Details that differ between the page and the conversation: ____________________
Ask the team to clarify a difference before treating either description as settled.
Know whom you would speak to
Ask about roles rather than assuming everyone you meet performs the same work. Record the names and qualifications the team provides; this sheet does not verify credentials.
Who handles administrative questions: ____________________
Who provides any clinical consultations included: ____________________
Who handles other support, and how that role is described: ____________________
How I can verify the relevant person's professional details: ____________________
How programme conversations relate to my existing practitioner: ____________________
The care-role guide can help you phrase questions about different kinds of support. It does not establish that a particular programme includes those roles.
Check practical arrangements
Leave a field unanswered until the team confirms it. A messaging feature does not tell you who reads messages or when to expect a response.
Appointment format, location and scheduling process: ____________________
Expected time commitment described by the team: ____________________
Confirmed contact route and stated response arrangements: ____________________
What the team says to do outside those arrangements: ____________________
Where I can read the current payment, renewal and cancellation terms: ____________________
Any practical term I need explained before agreeing: ____________________
This sheet does not quote prices or interpret contract terms. Save the actual written terms rather than relying on a remembered conversation.
Ask about your information
What information the programme requests and for what stated purpose: ____________________
Who the team says can access it: ____________________
Where I can read its privacy information: ____________________
How to ask about sharing information with my existing practitioner: ____________________
Do not send a full health-record collection merely to request general programme details. Confirm the intended recipient before sharing personal information.
Record what you still need
My unanswered questions: ____________________
Who will answer them and through which channel: ____________________
Written information I have received: ____________________
My decision for now: ask more / consider later / proceed / decline: ____________________
You can use this sheet with Yellow for Hormones or another programme. Yellow's link is programme information, not an independent recommendation. If a health claim needs explaining, use the source-check note to keep the claim and your question together. Neither worksheet decides which medical care is appropriate for you.
This resource provides general information and does not diagnose a condition or replace advice from a qualified practitioner.